2 centres · East Sussex
Drop-in and course classes, from gentle hatha to dynamic vinyasa. Brighton has the strongest holistic and alternative wellness culture of any city in this directory, and the sea is at the centre of it.
2 centres currently offer yoga classes in Brighton, all verified by our team. Listed prices run from £14 to £95, with an hour typically around £25. Visits are priced for 45 minutes, 60 minutes or 90 minutes. 2 welcome guests on site and 1 offers mobile sessions at your home, hotel or office. They are spread across Hove and Kemptown.
Verified listing
Kemptown, Brighton
Sound baths, reiki and meditation classes in a seafront studio
Verified listing
Hove, Brighton
Beach sauna for sea swimmers, sunrise sessions every day
Yoga combines physical postures, breathing and relaxation, and in UK wellness centres it is taught in several styles. Hatha classes move slowly and suit beginners; vinyasa and power yoga link postures into a flowing, more athletic sequence; yin and restorative yoga hold supported poses for several minutes; hot yoga is taught in a heated studio. Many centres also run pregnancy, postnatal and chair yoga.
The NHS lists yoga as a suitable activity for improving strength, balance and flexibility at any age, and many people use it to manage stress. A good teacher will ask about injuries and pregnancy before class and offer modifications. Teachers in the UK commonly hold a 200-hour qualification registered with Yoga Alliance or the British Wheel of Yoga, and centres usually list this.
Drop-in classes are typically 60 to 75 minutes and cost £12 to £20, with class packs and monthly memberships bringing the price down. Beginners' courses of four to six weeks, around £60 to £120, are the best way to start. Mats are usually provided; wear comfortable clothing and avoid a heavy meal in the two hours before.
Read the full guide to yoga classes — what it involves, who it suits and what it costs. Also known as yoga studio, beginners yoga and hot yoga classes.
Year-round sea swimmers keep the seafront saunas busy from dawn, and the beach has become one of England's best-known places for cold-water dips, sauna sessions and sunrise yoga. Kemptown has been the heart of the holistic scene for decades, with reiki, sound baths, breathwork and Ayurvedic practitioners sharing studios and treatment rooms. Hove is calmer and more residential, with Pilates studios, complementary therapy clinics and the town's day spas.
More on spas and wellness in Brighton as a whole — areas, pricing and how booking works locally.
For yoga classes specifically, the centres listed here are in Hove and Kemptown . You can also browse everything in Brighton .
Listed prices run from £14 to £95, depending on the length of the visit and what is included. An hour typically costs around £25.
Yes. 1 of the 2 centres offering yoga classes in Brighton offer mobile or off-site sessions, and 2 welcome guests on their own premises. Some offer both.
At the moment: Hove and Kemptown.
