Arches Heat House

Shoreditch, London

Social sauna and cold plunges in two railway arches, open until 10pm

Two railway arches fitted out with a 30-person wood-fired sauna, a smaller herbal sauna, three cold plunge pools and a heated courtyard for resting between rounds. Sessions run for 90 minutes; Aufguss rituals are led on the hour in the evenings, and Tuesday mornings are women-only.

Licences & qualifications: Pool water testing and Legionella risk assessment in place · Sauna masters trained in Aufguss · Public liability insurance
Languages: English
Where: At the centre
Updated: 10 November 2026
Website: example.com/arches-heat

Services & facilities

Sauna Cold Water Therapy Steam Room Sound Baths

Prices

Duration	At the centre	Mobile
60 min	£22	—
90 min	£30	—

Contact the centre

Mention Radar Wellness when you get in touch. Confirm what is included, the length of your visit and the price before you book, and never pay a deposit to a bank account you cannot verify.

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Reviews

5.0 out of 5, from 2 approved reviews.

Laura M. · Sauna
★★★★★ 23 August 2026
My first proper Aufguss and I am converted. The sauna master explained everything, the plunge pools are properly cold and the atmosphere is friendly rather than intense.
Ben · Cold Water Therapy
★★★★★ 30 July 2026
Ninety minutes of heat and cold after work has become my Thursday habit. Clean, well run and staff keep an eye on newcomers.

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