1 centre · East Midlands
Swedish, deep tissue, hot stone and more, booked at a spa or wellness centre. Nottingham works as the wellness hub for the East Midlands, drawing visitors from Derby and Leicester as well as from the city itself.
One centre currently offers massage in Nottingham, verified by our team. Listed prices run from £245 to £450. Visits are priced for 1 night or 2 nights. It welcomes guests on its own premises. It is in West Bridgford.
Massage is the treatment on almost every spa and wellness centre menu, and the one most people book first. Centres usually offer a short list of core styles — Swedish for relaxation, deep tissue for chronic tightness, sports massage for training-related aches, hot stone and aromatherapy for something more indulgent — alongside a signature treatment that combines several techniques with the spa's own oils.
Booking through a centre rather than an individual means fixed opening hours, a reception, changing rooms and, often, use of the heat facilities before or after. Many centres let you state a preference for pressure and for a male or female practitioner when you book, and couples rooms allow two people to be treated side by side.
Sessions are typically 30, 60 or 90 minutes. An hour costs roughly £50 to £80 at a wellness centre outside London, £70 to £120 in a London or hotel spa. Massage is not advised over areas of recent injury, inflammation or broken skin, or during a fever, and pregnant clients should book a pregnancy massage specifically.
Read the full guide to massage — what it involves, who it suits and what it costs. Also known as spa massage, full body massage and deep tissue massage.
The Lace Market and the City Centre have the day spas and the hotel thermal suites, many in converted lace warehouses, and a growing number of independent yoga and Pilates studios aimed at the student and young-professional crowd. West Bridgford, south of the river, is residential and the best area for complementary therapy clinics, family-friendly leisure spas and mindfulness courses. Beeston serves the university side with affordable yoga and meditation classes.
More on spas and wellness in Nottingham as a whole — areas, pricing and how booking works locally.
For massage specifically, the centres listed here are in West Bridgford . You can also browse everything in Nottingham .
Listed prices run from £245 to £450, depending on the length of the visit and what is included.
Not at the moment. The one centre offering massage in Nottingham welcomes guests on their own premises only.
The one centre here is in West Bridgford.
